LK Fitness App for a year


This is a once-off fee, and will give access to the app for one year from date of activation.
Different workouts and menus weekly, personal trainer and dietician in your pocket, three meal plans to choose from, three fitness levels, exclusive community for help and support.

Let South Africa’s most loved fitness guru, Linda Kriel, help you get fit and confident!

With the LK Fitness app you never have to wonder what to eat or how to exercise – you get an exercise and diet/meal plan each week.
Linda Kriel – your personal exercise specialist instructor – together with her team of instructors, a dietician, and a doctor, is with you each step of the way.

All you need to succeed!

How to buy the app:

  1. Your proof of payment.
  2. The name and surname of the person you are buying the application for.
  3. The email address that the person you are buying the app for uses on their phone to register the app with. They need to DOWNLOAD and REGISTER the app with their login details, but DO NOT select an option for the subscription from the App Store. Click here to download the app on your cell phone: Google Play Store (for Android) OR App Store (for iPhone)
  4. The type of phone – iPhone or Android – that the person you are buying the app for uses. (Note, the LK Fitness app is not compatible with Huawei phones.)

Once we have received the above, the LK Fitness App will be activated manually and we will send you an email confirming this. We will also send an email to the gift recipient.

Read the full description below:


Hundreds of workouts

Your workout routine needs variety in order for you to get results. You get new programs weekly for each day of the week. For beginners, intermediate, and advanced fitness levels.

These exercises have been developed for fitness, weight loss and body sculpting by Linda Kriel.

Follow the team’s effective programs which include cardio, toning and HIIT (high-intensity interval training) for increased metabolism. If you consistently follow these programs, you'll see the results you’ve always hoped for!

Dietician meal plans for different preferences

There are three plans available: Low Carb (Banting/Keto), Low GI & Low Fat, and the Mediterranean diet. So, you can experiment to see which works best for you.

Quick and easy recipes

Menus are easy-to-follow and contain no exotic foods. Keep it easy with our hundreds of simple yet delicious recipes.

For women and men

Both men, and women will benefit from these exercise programs. So get your partner, family or friends to train with you. Portion sizes for men included on the daily menus.
Cancel anytime

Our subscription comes with ‘no strings attached’. You can cancel anytime before your next payment.

Most affordable

Get a personal trainer, and a dietician in your pocket for a year for only R710 ($39).

If you would prefer to pay monthly, you would need to take out a monthly subscription through the Google Play or App Store. The monthly subscription fee is 50% more expensive. You can cancel in your app store anytime. You get a 7 day free trial if you go through your app store.


Start with a 7-day FREE trial to see if our app is for you. Thereafter your subscription fee will be deducted. You can cancel anytime.

Monthly $6.99 (R119) or Yearly $41.99 (R709)