Day 26 – 2025 BT Challenge | Cardio Kickboxing
Day 26 | Cardio Kickboxing
Get ready to ignite your calorie-burning potential with the exhilarating workout of Cardio Kickboxing. Do this 4 minute fun routine on the video (below) in addition to your Full Body Toning on the app today.
This non-contact aerobic exercise is a perfect choice for weight loss and toning. Whether you’re a beginner or at an advanced level, this 4-minute workout is tailored to accommodate all fitness levels. It’s all about the intensity you bring to the table. The video may be in Afrikaans, but don’t worry if you don’t understand the language – simply follow along and let the energy guide you.
The best part? No equipment is needed for this heart-pumping routine.
For beginners, follow Marette in the video below, as she guides you through each move, ensuring a safe and effective workout. If you’re at an intermediate or advanced level, follow me and push your limits to new heights.
Remember, don’t forget to share your experience and progress by commenting on the LK Fitness closed Facebook group. Let’s inspire and support each other as we conquer this challenge together.
If the video below doesn’t work on your device, please check your internet connection and refresh the page. Otherwise, try clicking this link.
Now, put on your game face, unleash your power, and most importantly, have a blast!
Linda & Armin
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Nothing Beats a New Outfit
Best of all, you can wear it for exercise and leisure!
