LK Fitness App – our latest update

If you haven’t already done so, please update your app.

There are some exciting new content and bug fixes on the latest version of the LK Fitness app. So, we wanted to be sure you benefitted from them, by asking you to update your app. 

If you don’t make use of the automatic app update function on your phone, please manually update your LK Fitness app. 

You can confirm that you have the latest version of the LK Fitness app by opening your app store and seeing if there is a prompt to download the latest version of the app.

  • Apple:
    1. Open the App Store.
    2. Tap your profile icon at the top of the screen.
    3. Scroll to see pending updates and release notes. Tap Update next to an app to only update that app, or tap Update All.
  • Android:
    1. Open the Google Play Store app Google Play.
    2. At the top right, tap the profile icon.
    3. Tap Manage apps & device. Apps with an update available are labelled “Update available.”
    4. Tap Update.


The latest version of the LK Fitness App consists of: 



  • New exercise programs, which include a male trainer.
  • New menus and new recipes, which have been integrated alongside the menus and recipes you have come to love, enjoy and rely upon.
  • Recipes are in alphabetical order, so they’re easier to locate in the recipes section if a meal tells you to “see recipe” and it’s not the recipe that’s linked.
  • Updated FAQs to enhance your app experience. Reading through this section will help you make the most of your app.


  • The LK Fitness app will now be exclusively in English. This decision was taken to enhance the app experience for all users. Previously, the use of multiple languages meant that the app consisted of double the content, which made the app slow.
  • It is possible to play music, podcasts and other audio while exercising with the LK Fitness app.
    • Simply play the audio* you want with the streaming service you use like iTunes, Apple Music; Spotify, Audible, etc.
    • From there begin your workout in the app as usual. Your audio will play in the background.
    • If your music stops, just return to your streaming service and press play again. When you return to your workout, it will now continue to play.
    • NOTE: Youtube audio and video will not work.

*Alternatively, first begin your workout, then play your music. Thereafter, when you return to your workout, your music will play whilst you exercise.


Victories you’ll experience with this version of the app

  • A more seamless log-in process.
  • When exercising, if your phone’s music stops once you begin your workout, just return to your streaming service and press play again. Thereafter, when you return to your workout, your music will play whilst you exercise. 

Bugs we’re working on solving in upcoming updates

  • The ability to save your profile information, such as your height, weight, profile picture.


Don’t hesitate to contact us for any help!

Whatsapp: 078 040 4297

Stay fit, stay healthy!

Linda & the LK Fitness team

[25 October 2021]