Your blood type can affect your health
There are 4 main blood groups (types of blood) – A, B, AB and O. Your blood group is determined by the genes you inherit from your parents. Each group can be either RhD positive or RhD negative, which means in total there are 8 blood groups.

Below are 13 ways in which your blood type could affect your health.
Memory
A small study showed that people with memory problems had type AB blood more than any other.
Life Span
Chances are higher you’ll live longer if you have type O blood. Experts think your lowered risk of disease in your heart and blood vessels (cardiovascular disease) may be one reason for this.
Heart Disease
There’s good news for O blood types. Research shows your risk of coronary heart disease tends to be lower. Experts aren’t sure why. Some think it might be because other types are more likely to have higher cholesterol and higher amounts of a protein that’s linked to clotting.
Blood Clots
Venous thromboembolism (VTE) is when your blood clots in a deep vein, like the ones in your legs. These clots sometimes move to your lungs. Research shows that people with type A, B, or AB blood are at a higher risk of VTE.
Stroke
Your risk for a stroke goes up if you have blood type AB. Doctors think that’s because it’s more likely to clot than other types.
Stomach Cancer
A, AB, and B blood types are more at risk than type Os. Specifically, people with type A blood are more likely to get stomach cancer. Researchers think this might be because H. pylori infection is more common in people with type A blood. That’s a bacteria that’s usually found in the stomach. It can cause inflammation and ulcers.
Pancreatic Cancer
Your risk is higher if you’re type A, AB, or B. Molecules in type A and B red blood cells help certain bacteria called H. pylori grow in your gut. It can make you more likely to get pancreatic cancer.
Diabetes
Type 2 diabetes seems to happen more often in people with blood types A and B. Experts aren’t sure why. More research is needed.
Malaria
Type O blood may help ward off this disease. You can get malaria when an infected mosquito bites you. The parasite that causes it has a harder time attaching itself to type O blood cells.
Stress
Stress boosts your body’s level of cortisol, the stress hormone. People with type A blood tend to have more cortisol, anyway. So you may have a harder time dealing with stressful situations.
Ulcers
Peptic ulcers — painful open sores that crop up in the lining of your stomach or upper intestine — seem to happen more often with blood type O.
Fertility
Your blood type can’t predict whether you’ll get pregnant, but it may play a role. In one study, women with low numbers of healthy eggs were more likely to have type O blood than any other type. More research is needed to figure out why.
Weight loss
A new study shows that there is no connection between your blood type and which diet you should follow.
Source: The NHS website
We’re so excited to share that LK Fitness Activewear has introduced a new range:
- TIGHTS in NEW DESIGNS, giving you so many wardrobe choices.
- And, for the first time ever, matching CROP TOPS!






LK Fitness Activewear tights are available in a variety of lengths, sizes and designs, leaving you with plenty of choices to find just the right pair for your next adventure, be it fitness or leisure! Visit the LK Fitness Activewear webpage to place your order.




Talking about adventure, join Linda on a 6-day walking tour in Italy!
visit “Walking tours with Linda”
TO FIND OUT MORE AND BOOK YOUR SPOT ON THIS YEAR’S TRIP.
