Strawberry smoothie

Try this classic, but delicious recipe to start your day.

Serving size

Serves 2

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Ingredients:

1 cup frozen strawberries

1 banana

½ cup amasi (maas) or double cream yoghurt

2 tablespoons cottage cheese

½ cup cream

½ cup water

1 tablespoon xylitol

1 teaspoon psyllium husk or oat bran

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Directions:

Blend ingredients together in a food processor or a blender.

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