Time for a toned tummy

How to get a toned flat tummy without doing hours of ab exercises:

Whilst a thousand sit-ups a day alone won’t get you a flat tummy,  Linda’s four winning strategies in any of these programs will help get you closer: 

For a comprehensive exercise program, download the LK Fitness app.

The app consists of daily exercises curated by Linda Kriel herself, consisting of short, effective workouts for all levels of fitness! It also has keto/banting, low GI and Mediterranean meal plans and recipes to help you maintain your healthy lifestyle.

Click here to find out more: LK Fitness app